Get a large pan, and boil some water. Put a smaller pan into the larger pan, and put any flavour of chocolate inside. Stir constantly until the chocolate melts. Pour 40 gram in each plastic cup when it thickens add the swizzle stick and once the chocolate has hardened completely remove the choc-o-lait sticks from the cups. Boil milk, pour it in a cup and add a choc-o-lait stick, ENJOY!