Gather all your ingredients and a blender.. (:
Cut up the banana in little pieces and put half of them in the blender.
Then add your 2 tbsp of peanut butter.. choose low fat for a better option (:
my dog likes to eat the extra peanut butter (: <3
Time for the rest of the those banana chunks!
Now, pour in your milk.
Do one cup if you want it thicker, do 2 if you want it more runny (: I personally just eyeball it until i cover up all the ingredients already in there (:
Now add a couple ice chunks, not too many though!
Now.. BLEND! (: Make sure you blend it long enough to disentegrate your ice chunks and to liquify the bananas..
hahaha, i didn't know how else to say that ^^^. "disentegrate and liquify" ??
Now ya pour and ya enjoy! (:
PS: If you want a chocolate fix, add a little chocolate syrup before you blend it. Yum <3