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70 minutes
Nice & Simple

Easy Roast Pumpkin Soup

  • Completed Project: Easy Roast Pumpkin Soup Picture #1
  • Completed Project: Easy Roast Pumpkin Soup Picture #2

Simple, fresh n' nutritious soup.
 <  Image 1 of 2  > 

My daughter is mad about this soup and was so happy that we were given a left over pumpkin this weekend!

Ideal for lunch or supper as it is a heavy filling soup.

Keeps in an air tight container in the fridge for a few days.

I occassionally freeze it in small portions, but takes ages to defrost.

Experiment by replacing pumpkin with other squashes (butternut has a similar flavour)or by adding other vegetables, herbs, Garlic etc and let me know how you get on.

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  1. Step 1

    Step 1

    Get your ingredients together and turn your oven on Gas mark 6 (200)

    Put a little oil into your tin and place in the oven to heat up.

  2. Step 2

    Step 2

    While the oven heats up chop the pumpkin into small chunks.

    Remove the tin from the oven and add the pumpkin, onion and tomatoes.


  3. Step 3

    Step 3

    Add your rosemary and thyme (dried or fresh) on top.

    Mix to coat pices in oil and return to oven.

    Bake for about 40 mins or until soft.

  4. Step 4

    Step 4

    Once you veg is cooked, remove form the oven and leave to cool slightly.

    If using Oxo or stock cubes follow te directions and make your stock.


  5. Step 5

    If you wish to have a SMOOTH soup place all your vegetables and stock into a blender and blend until smooth.
    Do not blend to hot or the liquid might spit at you!

    If you wish to have a CHUNKY soup- mash your vegetable with a fork and gradually add the stock.

  6. Step 6

    Step 6

    Place soup into you pan and heat through on a gentle heat for 10 mins.

    serve and enjoy!

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GreenLeaf Posted By:
GreenLeaf »
April 20, 2009 10:50
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