About
The Naked Diet
Swirl a little bit of tahini here with a dollop of probiotic yoghurt. This is the ultimate naked spring time soup.
serves 4 as a starter
-
Len favorited Chilled Avocado + Yoghurt Soup
20 Apr 02:03
-
SugarNSpiceLily added Chilled Avocado + Yoghurt Soup to soup
19 Dec 22:04
-
xxkayxx favorited Chilled Avocado + Yoghurt Soup
31 Oct 14:37
-
Quadrille published her project Chilled Avocado + Yoghurt Soup
28 Oct 06:00
You Will Need
Flesh of 2 large
Avocado(s)
, about 500g
3
Garlic Cloves
8
Spring Onions
3 tbsp
Mint Leaves
3 tbsp
Coriander Leaves
400 ml
Vegetable Stock
(cooled)
200 g
Plain probiotic
Yoghurt
Juice of 1
Lemon
, to taste
Sea Salt
and a good grinding of fresh black pepper
to serve:
Tahini
dressing (see below)
Plain probiotic
Yoghurt
Lemon Juice
TAHINI DRESSING
2 tbsp
Tahini
2 tbsp
Tamari
2 tbsp
Apple Cider Vinegar
finely grated zest and juice of 1
Orange(s)
½
Garlic
clove, finely chopped
1 tsp
Finely grated
Fresh Ginger
1 tbsp
Toasted Sesame Oil
-
Step 1
Place all the ingredients in a blender and blitz to a fine, smooth purée. Chill well. Ladle into bowls and add a swirl of tahini and yoghurt.
-
Step 2
TAHINI DRESSING
Put the ingredients into a small jar, put a lid on and shake well to mix, then season to taste.
makes 80–100ml
