I hate to admit that I'm kindof a 'social smoker'. I only smoke when im REALLY upset or anxious. Nothing real serious, But i hate it!!! So I'm motivated to stop this year!
So i made this 'Black Lung Charm' from Fimo Clay, as a daily reminder of what will happen to me in the long run. I think that if a smoker actually SEES the effects of it daily, they'll feel disturbed and be more inclined to stop... so far, it works! I put the necklace on everytime i want or feel like smoking, and it motivates (and disgusts)
me enough not to do it! YAY!
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Its made from black and purple fimo marbled together, and the cord is looped around the middle so it doesnt need a jumpring. 1 lung is smaller & more decaying for more effect, and covered both of them with holes (which happens in consistent smokers).
It was kindof hard to make & get the shape right (i re-started 4 times!), but its worth it. It'd look better with more purple in it, but i like it.
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Serious Smokers should try this too! Put it on a bracelet or keychain even. Good Luck Quitting!