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10 minutes
Pretty Easy

Baby Spinach Omelet

  • Completed Project: Baby Spinach Omelet Picture #1

Great way to sneak something healthy into a breakfast!

Great way to sneak something healthy into a breakfast! I really didn't taste the spinach nor did it have an overly crunchy texture - just a bit wee bit of spicy cheese flavor and brings a lively blend of yellow and green to the breakfast table.

It is based on the following recipe:

This is for 1-2 servings

Created using a how-to available here

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  1. Step 1

    Step 1

    Beat the eggs in a bowl with a fork.

  2. Step 2

    Step 2

    Add in the torn baby spinach leaves, parmesan cheese, onion powder, nutmeg, salt and pepper.


  3. Step 3

    Step 3

    Mix together until well blended.

  4. Step 4

    Step 4

    Spray the frying pan generously with the non-stick cooking spray, then pour mixture into the frying pan and cook on medium heat for 3 minutes.


  5. Step 5

    Step 5

    Use the spatula to flip the omelet over and cook the other side 2-3 minutes (mine was done at this point). If it is still too runny for you, reduce heat to low and continue cooking 2-3 minutes, or until it is done to what you like.

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Twizzlerette

Twizzlerette

25 Jun 04:18

That looks really gross and really good at the same time. Its kinda like quiche without the crust and bacon.

KMOM14 Posted By:
KMOM14 »
June 22, 2009 14:46

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